Losing a job is one of life’s most stressful events. There are both practical and emotional impacts to losing a job. On the practical side, you are faced with how you will pay your bills and find a new job. On the emotional side, you may feel ashamed, betrayed or angry that you’ve lost your job. It is easy to become overwhelmed and take actions that may affect you for years to come. This booklet is prepared to help you with these kind of problems.